Categories for Creative

Using a Scrapbook as an aid to Contemplation

Create a collection of personally meaningful images, quotes, prayers and poems. Place them in a scrapbook. This action will serve as your inspiration guide, and you can refer to it when you need a little push.


Making a Mandala

Mandala, the Sanskrit word for circle, is a Hindu and Buddhist symbol for the universe. It represents the Whole of which we are a part. In Carl Jung’s words, a mandala is a safe refuge of inner reconciliation and wholeness.